A common cooking spice, nutmeg is considered to calm the nervous and digestive systems and provide mild stimulation. For more information about this herb, see the following links.
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Current Blog PostPosted on December 30, 2011
Yes, 2012 is all about change; however, that doesn’t mean you may not have been experiencing it already. Regardless of where you are within the change process, now is a good time to consciously ease into this new year and the changes likely to come with it.
One way to do so is to use the five classical elements— earth, water, fire, air, and ether (spirit, sky, non-physical or energetic aspects).
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